07/31 Get Motivated To Lose Weight Today
One mantra that I have and believe in but more difficult to follow through is to get motivated to lose weight today. It seems like I would tell myself this almost every day but when faced with choices of appetizing and very rich food, I have this tendency to forget my mantra. Sometimes, I also feel too tired and I seem to be very sluggish and lethargic. Thus I have to constantly remind myself of my goal to lose weight be sure not to make excuses.