The Blood Line
Along with taking fertility pills I also follow some real serious routine that I do follow day after day.
I exercise regularly, doing some brisk walking during the evening after dinner I pass an hour and then go to the nearby park to do brisk walking. This keeps my body fit and healthy.
I also drink a glass of red wine, this is good with lowering blood cholesterol. I have bloodline that has problem with hypertension. Our blood line have a problem controlling food intake. That is why I am very careful with it and making sure that I do not suffer the same fate like my ancestors.