Acid Reflux Diet Foods to Avoid
I have found that certain foods really give me terrible acid reflux. I’ve also learned to avoid eating some foods on the same day, and I’ve learned not to eat after dinner. Following an acid reflux diet isn’t always easy. Some of my favorite foods are on the list such as chocolate, coffee, spaghetti, orange juice and red wine. When my doctor gave me this acid reflux diet to follow at home I started making notes about other foods that bother me too. Some salad dressings such as blue cheese, ketcup and hot dogs. It’s not that I can’t ever eat these foods I just eat them in moderation. It’s not worth suffering with acid reflux or having to pay for expensive prescription medications if I can simply alter my diet.
