SIDE EFFECTS OF GREEN TEA
The Side Effects of green tea are mostly related to the caffeine it contains, each cup of green tea has around 40 milligrams of caffeine. Too much caffeine from green tea results difficulty in sleeping, irregular heart beat, reduced appetite or headache. Those with Kidney problems, stomach ulcers, pregnant and lactating women should use caution with green tea. Don’t drink tea with medication or when suffering from fever as a mild stimulant, tea may further increase the body temperature. And always remember not to mix drink with alcohol because it is harmful to the kidney system, causing constipation and can also create problem to the body organs.
